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Weight Loss Journey

Discussion in 'Weight Loss Diaries' started by jennikiew, 19 July 2010 Social URL.

  1. jennikiew

    jennikiew New Member

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    Current Weight:61kg Current Height 145cm.
    Target Weight:45kg
    Target Daily Calories intake: 550 maximum
    Target calories burnt in gym: 600 calories.

    I will log my food intake daily and take a picture once a week of tummy and thigh.

    Suggestions and views welcomed!

    19.07.2010

    Fried Vermicelli (330 Calories)
    Yogurt (123 Calories)
    Total for now: 453 Calories.
     
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