mrstaylor
Full Member
Good morning all. I thought it might be interesting/helpful to have a discussion about what we have done in the past to Sabotage our weight loss? What if anything is different this time?
For me it is about being complacent with the plan. In the past I made excuses not to stay to group. I made excuses not to use the website and I made a lot of excuses around social eating!
This time, for the first time, I have stayed to group even when it has been really tough to organise. I think that is the main difference for me. This is the longest I have ever stuck to the plan
For me it is about being complacent with the plan. In the past I made excuses not to stay to group. I made excuses not to use the website and I made a lot of excuses around social eating!
This time, for the first time, I have stayed to group even when it has been really tough to organise. I think that is the main difference for me. This is the longest I have ever stuck to the plan