Weight loss slowed down

Discussion in 'Exante' started by Catt, 15 May 2011 Social URL.

  1. Catt

    Catt Silver Member

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    Start Weight:
    16st12lb
    Current Weight:
    15st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(5.51%)
    Diet:
    Lipotrim
    Ok maybe it is because I weigh everyday but I have not lost a pound since Thursday :sigh:

    I have started having a meal replacement bar instead of a shake and a can of Dr Pepper Zero whereas before I only had the shakes and water.

    Do you think it is affecting my losses or am I just paranoid with weighing every day?
     
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  3. notsoskinnymarge

    notsoskinnymarge Gold Member

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    Start Weight:
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    Lost(%):
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    I dont think that 3 days is long enough to establish a weight loss slow down, to be honest :)
    Maybe see where you are after a week ?
    If you still feel you losses are not good enough, go back to what you were doing before, and see if that helps.
    Although, your weight loss will be more in the begining, so it may be slowing up naturally.... but only time will tell.
    :)
     
  4. Starlight

    Starlight Gold Member

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    You need to stay off the scales. Youre not necessarily going to see a result over a couple of days. I found when I did wi a couple times a week that my weight tended to come off at one part of the week then stay put.

    Stop weighing in every day, stick to once a week
     
    flab-buster likes this.
  5. ww_horror

    ww_horror Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
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    i think thats your culprit there (says the serialweigher)
     
  6. Catt

    Catt Silver Member

    Posts:
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    Start Weight:
    16st12lb
    Current Weight:
    15st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(5.51%)
    Diet:
    Lipotrim
    :eek: Thanks guys xx
     
  7. DustQueen

    DustQueen Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st13lb
    Lost(%):
    0st6.5lb(2.84%)
    Quite normal to just lose weight for half the week and sts for the rest
     
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