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Weight Loss Slowing Down

Deb G

Silver Member
#1
Is it common for weightloss to slow as you have less to lose (I know this is true of conventional diets, but does it effect VLCDs too?:confused:). I like to lose 3.5 per week (as per the stone a month thing) but I seem to be getting about 2.8 (or 2.5 as I think it will be this week) at the moment and I'm doing nothing different - except having sparkling rather than still water - but this shouldn't make a difference! I know this is still a good weightloss:rolleyes:, but I'd prefer my 'average' of 3.5 instead!

I am on Week 10 of LL and am currently about 11st6, intending to get to 9st around mid Feb.
 
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