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Weight loss

Hayley 22

would like to be slim
S: 12st6.8lb C: 12st6.8lb G: 10st7lb BMI: 31 Loss: 0st0lb(0%)
#2
Its different for everyone hun.
The first week, even 2 weeks is normally the best losses :)

Its slows down after that but is still more effective than say WW or SW
x
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#3
Do you mean, as in compared to doing SS?

Cos if so, bizarrely enough, the rate of weight loss is approximately the same - it makes something like half a pound difference a week - if that.
 

JimmyShoo

Silver Member
S: 14st9lb C: 10st9lb G: 10st0lb BMI: 25.6 Loss: 4st0lb(27.32%)
#4
Hi Hon

I lost 4 stone in 3 months doing SS+ i don't think they are any different really xx
 

Ani*me

Full Member
G: 12st0lb
#5
I never realised there was no difference. So do people only do SS because they dont want any food temptation?
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#6
That's why I'm doing SS, yes. I find - especially in the early stages - that if I eat anything, even if it's legit on SS+, a little switch in my brain flips and tells me I'm cheating. :confused:

So it's easier to just do SS. Of course, it's also a bit cheaper to do SS, cos you've got to buy the stuff for your 200 cal meal or extra shakes if you're doing SS+.
 


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