Weight loss

Discussion in 'Cambridge Weight Plan' started by louisa83, 4 January 2010 Social URL.

  1. louisa83

    louisa83 Full Member

    Posts:
    232
    Likes Received:
    2
    Start Weight:
    20st6lb
    Current Weight:
    18st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11lb(8.74%)
    Diet:
    Cambridge Diet
    What's the weight loss like for ss+
     
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  3. Hayley 22

    Hayley 22 would like to be slim

    Posts:
    1,066
    Likes Received:
    17
    Start Weight:
    12st3.8lb
    Current Weight:
    12st3.8lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Its different for everyone hun.
    The first week, even 2 weeks is normally the best losses :)

    Its slows down after that but is still more effective than say WW or SW
    x
     
  4. Lily

    Lily Gold Member

    Posts:
    6,403
    Likes Received:
    153
    Start Weight:
    16st11.0lb
    Current Weight:
    15st10.0lb
    Goal Weight:
    13st7.0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
    Do you mean, as in compared to doing SS?

    Cos if so, bizarrely enough, the rate of weight loss is approximately the same - it makes something like half a pound difference a week - if that.
     
  5. JimmyShoo

    JimmyShoo Silver Member

    Posts:
    562
    Likes Received:
    21
    Start Weight:
    14st9lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st0lb(27.32%)
    Diet:
    Cambridge
    Hi Hon

    I lost 4 stone in 3 months doing SS+ i don't think they are any different really xx
     
  6. Ani*me

    Ani*me Full Member

    Posts:
    107
    Likes Received:
    2
    Goal Weight:
    12st0lb
    Diet:
    Cambridge
    I never realised there was no difference. So do people only do SS because they dont want any food temptation?
     
  7. Lily

    Lily Gold Member

    Posts:
    6,403
    Likes Received:
    153
    Start Weight:
    16st11.0lb
    Current Weight:
    15st10.0lb
    Goal Weight:
    13st7.0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
    That's why I'm doing SS, yes. I find - especially in the early stages - that if I eat anything, even if it's legit on SS+, a little switch in my brain flips and tells me I'm cheating. :confused:

    So it's easier to just do SS. Of course, it's also a bit cheaper to do SS, cos you've got to buy the stuff for your 200 cal meal or extra shakes if you're doing SS+.
     
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