weight loss

Lost 5 pound first week, 3 pound second week, gained 2 pound the third but had 2 days of eating crap so was expected, this is my fourth week.
And its two shakes and one meal :)
 
Yeah sorry I always have the 3 snacks aswell, unless I am having a drink on the night then I dont have the snacks :)
 
Ok thanks. I didnt lose anything is week n i prob wont next week as its my birthday n going for meal n drinks ill get back on it n work so much harder after. Getting zumba for wii so shud lose weight xx
 
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