Lost 5 pound first week, 3 pound second week, gained 2 pound the third but had 2 days of eating crap so was expected, this is my fourth week.
And its two shakes and one meal
Ok thanks. I didnt lose anything is week n i prob wont next week as its my birthday n going for meal n drinks ill get back on it n work so much harder after. Getting zumba for wii so shud lose weight xx