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weight loss

Beckyftwx

Silver Member
S: 11st5lb C: 10st8lb G: 9st7lb BMI: 23.9 Loss: 0st11lb(6.92%)
#2
Lost 5 pound first week, 3 pound second week, gained 2 pound the third but had 2 days of eating crap so was expected, this is my fourth week.
And its two shakes and one meal :)
 

Beckyftwx

Silver Member
S: 11st5lb C: 10st8lb G: 9st7lb BMI: 23.9 Loss: 0st11lb(6.92%)
#4
Yeah sorry I always have the 3 snacks aswell, unless I am having a drink on the night then I dont have the snacks :)
 

*crystal*

Full Member
S: 1st1.1lb C: 1st0.4lb G: 0st12lb BMI: 2.4 Loss: 0st0.7lb(4.64%)
#5
Ok thanks. I didnt lose anything is week n i prob wont next week as its my birthday n going for meal n drinks ill get back on it n work so much harder after. Getting zumba for wii so shud lose weight xx
 


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