Weight losses on 810?

[kyliet]

Hey lovely ladies (and men),

I have moved up to 810 today as I only have 10lbs left to lose and feel ready to start re-introducing food!!

Just wanted to know how everyone else's weight losses have changed after moving up the plans?

xxx

 

[Madferret]

Sorry mate - can't comment on the move up the plans but just wanted to congratulate you on your losses so far.. You had roughly the same amount as I have to lose and I would love to think that I could do in 8-10 weeks or so !

Well done

 

[lancslass53]

on 810 i was losing roughly 3lbs a week

 

[duncan]

i havnt lost less than 3lb a week on 810

 

[kyliet]

Thanks for the replies!! Only just got back from work

Good luck Madferret xxx

 

[charlotte_k]

Good luck on moving up the plans! I can't wait to get to that stage! lol x x

 

[*Shanny*]

Im thinking this plan will suit me very soon.! After satday's wi .!
looking forward to eating prawns for dinner now.!

 

[LuvPink]

I'm moving up to 810 in a few weeks and I'm worried my losses will slow down.:cry:

 

[great things]

when i did the 810 last time the losses were similar if not the same to ss. you tend to stay in ketosis at this stage.

 

[cindersmcphee]

Started on Monday on 810 and scales have not moved. Still exactly same weight

 

[lancslass53]

Started on Monday on 810 and scales have not moved. Still exactly same weight

you will start to lose weight in the next day or 2, i started the 1000 plan just over a week ago and i stayed the same but as my body has got used to the extra calories ive started to lose a lb or 2 so it just takes time for your body to get used to the extra calories

 

[cindersmcphee]

Thanks weighed myself this morning and was down 1lb so they are moving in right direction again