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Weight losses on 810?

kyliet

Full Member
S: 12st7lb C: 9st11lb G: 9st7lb Loss: 2st10lb(21.71%)
#1

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#2
Sorry mate - can't comment on the move up the plans but just wanted to congratulate you on your losses so far.. You had roughly the same amount as I have to lose and I would love to think that I could do in 8-10 weeks or so !

Well done
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#4
i havnt lost less than 3lb a week on 810
 

kyliet

Full Member
S: 12st7lb C: 9st11lb G: 9st7lb Loss: 2st10lb(21.71%)
#5
Thanks for the replies!! Only just got back from work :(

Good luck Madferret xxx
 

charlotte_k

Silver Member
S: 24st0lb G: 10st0lb
#6
Good luck on moving up the plans! I can't wait to get to that stage! lol x x
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#9
when i did the 810 last time the losses were similar if not the same to ss. you tend to stay in ketosis at this stage.
 
S: 16st2lb C: 15st13.5lb G: 9st4lb BMI: 42.2 Loss: 0st2.5lb(1.11%)
#10
Started on Monday on 810 and scales have not moved. Still exactly same weight
 

lancslass53

Silver Member
S: 15st7lb C: 11st6lb G: 11st7lb BMI: 23 Loss: 4st1lb(26.27%)
#11
Started on Monday on 810 and scales have not moved. Still exactly same weight
you will start to lose weight in the next day or 2, i started the 1000 plan just over a week ago and i stayed the same but as my body has got used to the extra calories ive started to lose a lb or 2 so it just takes time for your body to get used to the extra calories
 
S: 16st2lb C: 15st13.5lb G: 9st4lb BMI: 42.2 Loss: 0st2.5lb(1.11%)
#12
Thanks weighed myself this morning and was down 1lb so they are moving in right direction again
 


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