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Weight losses with 810?

#1
I'm doing LL and really struggling with dizziness which I believe is linked to blood sugar as I've had loads of tests done in the past as they get "wonky". LL is 4 packs a day and if I did SS with CD it would be 4 as I'm 5ft9". I'm struggling with the dizziness so badly that I've already had my 4 packs today and was thinking about moving cover to CD 810 instead of LL.

Does anyone else do this and what were your losses like?

Thanks.
 
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#2
i was averaging approx 2 - 4lbs on 810 weeks. I liked the idea of a 'meal' at nights and this helped my mood dramatically!!
I've dropped back down to 810 after moving up plans just to loose a few more pounds before maintenance. I have lost 5 n half stone so far so just a couple lbs to go.

Best thing i have EVER done in my life - i feel A-M-A-Z-I-N-G!!
 


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