Step 1 Sole Source + Weight losses

[Mizkirsty]

I'm thinking of moving to ss+ from ss. What are your losses like? X

 

[alipally]

Not much different to SS tbh..... Maybe 1/2lb less a week, although some notice no difference at a!

 

[shaz29]

I swop between SS and SS+ some days I just want a cup of tea and some days I have a hickey breast, tuna or some quorn. I'd say I probably do 4 days ss and 3 ss+ it suit me great! 16 days and I've lost 14lb!! ; )

 

[shaz29]

Not hicky!! Chicken lmho!!

 

[Mizkirsty]

I swop between SS and SS+ some days I just want a cup of tea and some days I have a hickey breast, tuna or some quorn. I'd say I probably do 4 days ss and 3 ss+ it suit me great! 16 days and I've lost 14lb!! ; )

Aw thanks. That makes me feel better this is pretty much what I intend to do from now on. Otherwise I honestly believe ill end up in a huge binge and I don't want that! Xx

 

[Blubell._.0422]

Not hicky!! Chicken lmho!!

Glad you cleared that up-I was wondering what on earth you were eating!!