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Weight wake-up call

#1
Hi everyone, started my diet this morning after a visit to the doctors on Friday. I was shocked to discover I had put 20 kilos on since he last weighed me just over a year ago - I had lost three stone at that point. I knew I had put the weight back on but I didn't realise I had added another stone at least! My blood pressure was sky high for the first time ever and he told me its probably down to my weight. So I go back in a month and both of us want to see a big improvement. I'm following the SW plan and I hope with the help and support of this site I can keep motivated.
Thanks, Sarah x
 
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#2
good luck with your weight loss, I have just re-started SW too, it works if you follow it and there's lots of ideas, help and support on here too, kaz xx :)
 

Ruth_Harris

Just keep swimming
#3
Welcome and good luck in your journey! :)
 
#4
Hi and :welcome2:
Good luck on your journey...keep us informed how you're getting on!
 


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