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Weight Watcher Syn

Discussion in 'Syn Values' started by westworld, 28 June 2010 Social URL.

  1. westworld

    westworld Full Member

    Hi could anyone please tell me the syn value of WW chicken tikka massala with basmati rice 400g

    Thanks :)
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  3. Mummy_Helen

    Mummy_Helen Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    The only one that was 400g was the tikka with coriander rice... but the tikka with basmati is:

    Weight Watchers Chicken Tikka Masala & Basmati Rice, frozen 330g pack

    7 Syns on Extra Easy Original 12½ Syns Green 7 Syns
  4. westworld

    westworld Full Member

    Thankyou a bit high, ow well im still going to have it for my dinner with some pasta ...
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