Weight watchers Bread

Discussion in 'Syn Values' started by Snugglepuss, 6 March 2011 Social URL.

  1. Snugglepuss

    Snugglepuss Silver Member

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    Start Weight:
    12st9.5lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11.5lb(6.48%)
    Diet:
    Slimming World
    Hi can anyone tell me the syn value for the WW brown 400gm loaf (for 1 slice) its the bread thats 1 point not 0.5.

    Thank you :) x
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    Diet:
    Slimming World
    No free food allowance so 1 syn for every 20 calories
     
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