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Weight Watchers chicken jalfrezi?

Discussion in 'Syn Values' started by 8889jenny, 23 February 2010 Social URL.

  1. 8889jenny

    8889jenny Member

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    Hi There

    Does anyone know how many syns are in these?

    Weight watchers chicken jalfrezi?
    Weight Watchers chicken curry?

    Dont know what to have for dinner :confused: lol

    thank you x
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
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    Diet:
    Slimming World
    Cant see the Jalfrezi online i'm afraid, found the curry one though:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weight Watchers Chicken Curry with Rice, frozen 300g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3½ Syns on Extra Easy [​IMG] Original 9½ Syns [​IMG] Green 3½ Syns [/FONT]
    [/FONT]​
     
  4. 8889jenny

    8889jenny Member

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    That's great thank you x
     
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