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Weight watchers fruit bars

nikki

yo-yo dieter no more!
#2
If you post the nutritional info I can work them out for you:)
 

Nash

Full Member
#3
Sorry i didn't get straight back, I'd run out of bars, and didn't know the values, got some more now though:D

Thanks Nikki

Here goes:
per 100g
energy 1290kj (don't know cals)
protein 4.6g
fat, total 0.9g
saturated 0.2g
monounsaturated 0.3g
polyunsaturated 0.4g
trans fat <0.1g
carbs 56.5
sugars 28.4g
fibre total 14.6g
firbre polydextrose 10.5g
sodium 225mg
1 bar = 40g

Thanks again:)
 

nikki

yo-yo dieter no more!
#4
No worries!

6 Syns per package/portion on Extra Easy 6 Syns per package/portion on Green 6 Syns per package/portion on Original
 

Nash

Full Member
#5
No worries!

6 Syns per package/portion on Extra Easy 6 Syns per package/portion on Green 6 Syns per package/portion on Original
Excellent, thanks for that. I can live with 6 syns each, I love em. They're my biscuit substitute, with a nice cuppa coffee or tea :eek: and filling too.
 


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