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Weight Watchers Mandarin Cheesecake

#1
Hey everyone,

Need some help with this one..not sure if you can do the 20 calories to 1 syn thing here..?

Weight Watchers Mandarin Cheesecake: -

179 cal
4.7g protein
33.7g carbohydrate
21.7g of which sugars
2.9g fat
1.2g of which saturates
1.5g fibre
0.1g sodium
0.3g salt equivalent

I'm on extra easy :)
 
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Kwise1

 THE WISE ONE 
#3
jodieduarte1 said:
Hey everyone,

Need some help with this one..not sure if you can do the 20 calories to 1 syn thing here..?

Weight Watchers Mandarin Cheesecake: -

179 cal
4.7g protein
33.7g carbohydrate
21.7g of which sugars
2.9g fat
1.2g of which saturates
1.5g fibre
0.1g sodium
0.3g salt equivalent

I'm on extra easy :)
Hiya Jodie

Weightwatchers Mandarin Cheesecakes twinpack, frozen. 102.5g each = 9 syns

Kx

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