WEIGHT WATCHERS PIZZAS - syns?

Discussion in 'Syn Values' started by lil.kimh, 28 June 2010 Social URL.

  1. lil.kimh

    lil.kimh Full Member

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    does anyone please have the syn values for the thin and crispy 229g hot and spicy chicken and the 238g sweet chili vegetable pizzas from weightwatchers range?
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    Can you post the nutrition info? Those ones are not on the website.
     
  4. lil.kimh

    lil.kimh Full Member

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    Sweet chilli vegetable:
    calories 464 total fat 6g saturated 1g sodium 1mg total carbs 75g dietary fibre 7g sugars 11g protein 28g


    Hot Spicy Chicken:
    total calories 478 total fat 6g saturated 1g sodium 1mg total carbs 72g dietary fibre 6g sugars 7g protein 33g

    Thanks xx
     
  5. lil.kimh

    lil.kimh Full Member

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    Are the mcdonalds bagels on the website?
     
  6. Mummy_Helen

    Mummy_Helen Silver Member

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    Based on the nutrition you gave me, this is for a whole pizza

    Sweet chilli vegetable pizza
    23 Syns per package/portion on Extra Easy
    23 Syns per package/portion on Green
    23 Syns per package/portion on Original

    Hot and spicy

    24 Syns per package/portion on Extra Easy
    24 Syns per package/portion on Green
    24 Syns per package/portion on Original

    I couldn't see the bagels on the website.
     
  7. lil.kimh

    lil.kimh Full Member

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    there not too bad then on the grand scheme of being pizza lol x
     
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