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weight watchers pro points

#1
Hi everyone,

Looking for some help, started weight watchers about 5 years ago on the old points system and over about 3 years lost 5 and half stone, recently have put back on a stone, so would like to loose it again, trying the prp points system lost 5lbs in the first week and nothing since, getting abit frustrated now, any tips would be grateful, I am on 29 pp per day.

Julie xx
 
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Tonic

Full Member
S: 12st7lb C: 10st7lb G: 9st13lb BMI: 26.9 Loss: 2st0lb(16%)
#2
Hi. Are you using all your points - daily and weekly ones?

My first two weeks I didn't use my weeklies and lost 4lbs each week - dipped into my weekly points in the third week and lost 2lbs and have used about half of my weekly points this week and dont think I am going to lose - according to my scales anyway!

I honestly think the weekly points are too many! Fill up on fruit, veg and salad and just stick to your daily points would be my advice xx
 
#3
Hi there,

Thanks for the reply, I have just used my 29 points per day and havent touched my weekly allowance as I struggle to eat the 29 points have found that I need to eat alot more to be able to reach the 29 points than I did on the old scheme.

Ju xx
 


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