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Weight Watchers Pro Points

S: 15st5lb C: 14st4lb G: 11st6lb Loss: 1st1lb(6.98%)
#1
Does anyone know how to work out the pro points in foods, i got the calculator of the internet but not sure if you should type in the carbohydrate or of which sugars and the same for the fat content, is it the total fat in the product or of which saturates? Any tips for a new weight watcher:confused:
 
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krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#2
Hi, I'm not a weight watcher so can't help but didn't want to read and run. You should post on the weight watchers board where you'll get more replies. Good luck!
 
S: 15st5lb C: 14st4lb G: 11st6lb Loss: 1st1lb(6.98%)
#3
Thanks very much, im new to this site and not sure how it works yet. After i posted my message it took me ages again to even find it.
Congragulations on your weight loss, you have done fab.
 

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#4
Thanks Rosh123!
 


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