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weight watchers sausage and mash

Discussion in 'Syn Values' started by Kelly28, 25 January 2010 Social URL.

  1. Kelly28

    Kelly28 Member

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    Start Weight:
    9st9lb
    Current Weight:
    9st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st9lb(6.67%)
    Hi can anyone tell me the syn value of weight watchers sausage and mash - the chilled one.

    Thanks xx
     
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  3. evethewitch

    evethewitch Silver Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weight Watchers Sausages in Cider Gravy with Vegetable Mash, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 7 Syns on Extra Easy [​IMG] Original 7 Syns [​IMG] Green 9 Syns [/FONT]
    [/FONT]​
     
  4. Kelly28

    Kelly28 Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    9st9lb
    Current Weight:
    9st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st9lb(6.67%)
    thanks xx
     
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