weight watchers sweets

Discussion in 'Syn Values' started by jaxmummy, 1 February 2011 Social URL.

  1. jaxmummy

    jaxmummy Silver Member

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    They are called Berry Kisses, could someone please syn them for me as they are winking at me

    Nutritional info per box - 31.5g

    calories 64
    protein 0
    carbs 17.2
    fat 0
    fibre 10.7

    Thanks in advance
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    no free food allowance, so you can work them out using 20 calories = 1 syn.

    which makes them 3 syns for 31.5g
     
  4. jaxmummy

    jaxmummy Silver Member

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    Thank you very much x
     
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