Davey1984
Full Member
Hi All,
I can not get my head around calorie counting, I have been using My Fitness Pal and it is a fantastic website but I struggle with basic food items.
So I had an idea, would it be the same effect if I follow weight watchers but replace 2 of my meals with shakes / bars and point these, have my 3 x 100 calorie snacks and point these and then obviously have my evening meal pointed also.
I have read on here that people slowly wean themselves off slim fast to follow a healthy eating plan, I was thinking if I follow this approach would it be more sucessful long term?
What do you all think? Please someone offer me some advice!
xxxx
I can not get my head around calorie counting, I have been using My Fitness Pal and it is a fantastic website but I struggle with basic food items.
So I had an idea, would it be the same effect if I follow weight watchers but replace 2 of my meals with shakes / bars and point these, have my 3 x 100 calorie snacks and point these and then obviously have my evening meal pointed also.
I have read on here that people slowly wean themselves off slim fast to follow a healthy eating plan, I was thinking if I follow this approach would it be more sucessful long term?
What do you all think? Please someone offer me some advice!
xxxx