Weight watchers tomato soup

Discussion in 'Syn Values' started by Irishtweet, 7 February 2011 Social URL.

  1. Irishtweet

    Irishtweet Full Member

    Posts:
    231
    Likes Received:
    0
    Start Weight:
    13st8lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Heya antone know the syn value for ww tin of tomato soup?

    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    no free food allowance in soups, so you can apply 1 syn to every 20 calories :)
     
  4. shardi2209

    shardi2209 Member

    Posts:
    40
    Likes Received:
    3
    According to my sw 2010 directory it's 3.5 syns for a 295g can of weight watchers tomato soup.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...