WelshCake
Silver Member
If you were like me and afraid of the scales, what did you think you weighed? Where you shocked when you first decided to do something about it and stood on the scales - I got my gym instructor to weigh me but not tell me he wrote it down on my card, it was weeks before I could look at it. I thought I was around 15st when infact I was just over 21st - is it just me that was in denial? So that I never get this big again, when I reach goal I will weigh myself at least monthly, so the weight wont creep (yea right gallop more like) back on