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Weight+++

Discussion in 'Cambridge Weight Plan' started by sapphirestara, 23 September 2011 Social URL.

  1. sapphirestara

    sapphirestara Gold Member

    Posts:
    1,996
    Likes Received:
    1
    Start Weight:
    19st13lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(13.98%)
    Diet:
    Weightwatchers
    2 days on 30day shred.



    I've put on 4lbs according to scales this morning :-/ (I ate last night, but not to justify that!!!!)
     
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  3. spangles

    spangles Bouncy Castle

    Posts:
    2,693
    Likes Received:
    27
    Start Weight:
    19st4lb
    Current Weight:
    12st5.5lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st12.5lb(35.74%)
    Diet:
    Cambridge Diet
    I don't know much about it, but lots of diaries (Cerulean's is a great one) talk about lower losses / gains when they've done the shred. I guess maybe it's the building of heavier muscle? Don't know. But healthwise it'll be doing you so much good!
     
  4. mybodyisacage

    mybodyisacage Silver Member

    Posts:
    1,109
    Likes Received:
    5
    Start Weight:
    19st13lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st13.5lb(19.89%)
    Diet:
    Calorie Counting
    Tara - get off the scales, weigh in a week and see where you stand! all the exercise might cause you to retain water a little at the beginning.

    xxxxxxxx
     
  5. jessicacaca

    jessicacaca Full Member

    Posts:
    452
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st6.5lb(11.26%)
    Diet:
    Cambrige
    Oh Lordy Tara, 2 days of Bootcamp, 2 of 30Day Shred and 2 lb on this morning!!
    Resulting in a miserable morning spent in tears!!
    We need to put the scales away love, how can exercise possibly be a bad thing???
     
  6. lauren-1986

    lauren-1986 Feeling Motivated

    Posts:
    527
    Likes Received:
    4
    Start Weight:
    13st2lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.43%)
    Diet:
    Cambridge Diet
    Exercise is good Tara, the problem is that when you first do it, your body wants to hold onto all the energy to survive & will also retain water to rehydrate. Once you have been doing it a few days, you will even out & start losing again :)
     
  7. lauren-1986

    lauren-1986 Feeling Motivated

    Posts:
    527
    Likes Received:
    4
    Start Weight:
    13st2lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.43%)
    Diet:
    Cambridge Diet
    Oh and hide the scales! I've had a much happier day as I didnt weigh myself this morning!
     
  8. sapphirestara

    sapphirestara Gold Member

    Posts:
    1,996
    Likes Received:
    1
    Start Weight:
    19st13lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(13.98%)
    Diet:
    Weightwatchers
    Love I love you guys!!!!!!

    Ok, any exercise is good! I know that! I'm having a break tonight from 30ds and I'm gonna try doing at leas one go tomo with a swim!!!!! Hopefully that'll help an all the weight will fall off before wed!!!

    We are not alone!! Blasted scales!!! Inch wise, I need a new belt tho not showing on the measuring tape! Hmmmmm am baffled and feeling really sick today. Nearly projectiled my lunchtime shake across the staff room. I seriously heaved. Am
    Worried. Still not feeling right. Am all muddled!!
     
  9. jessicacaca

    jessicacaca Full Member

    Posts:
    452
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st6.5lb(11.26%)
    Diet:
    Cambrige
    It is a terrible muddly muddlesome day. I have had the worst ever! I think it must be the moon in the wrong place or some such.....

    I have also skipped the shred today so don't feel too bad xx
     
  10. sapphirestara

    sapphirestara Gold Member

    Posts:
    1,996
    Likes Received:
    1
    Start Weight:
    19st13lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(13.98%)
    Diet:
    Weightwatchers
    I'll do it tomo. Just feel crappy and sick and bloated and achey! :(
     
  11. jessicacaca

    jessicacaca Full Member

    Posts:
    452
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st6.5lb(11.26%)
    Diet:
    Cambrige
    Me too I can't promise I'll do it tomorrow though...... x
     
  12. choufleur

    choufleur Full Member

    Posts:
    133
    Likes Received:
    0
    Start Weight:
    16st2lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st13lb(11.95%)
    Diet:
    Cambridge Diet
    Scales are definitely evil :( I thought if I went on them tonight it'd show a difference but apparently I've only lost 1lb since Monday! We really need to stay away from those things, I feel awful now :( Hope yours are nicer in the morning!
     
  13. sapphirestara

    sapphirestara Gold Member

    Posts:
    1,996
    Likes Received:
    1
    Start Weight:
    19st13lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(13.98%)
    Diet:
    Weightwatchers
    Thanks chick!! Senna and water I think til I'm sick or it stops!!!!!
     
  14. sapphirestara

    sapphirestara Gold Member

    Posts:
    1,996
    Likes Received:
    1
    Start Weight:
    19st13lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(13.98%)
    Diet:
    Weightwatchers
    Twinge :(
     
  15. andju

    andju I lurve lurve lurve bars

    Posts:
    1,416
    Likes Received:
    35
    Diet:
    slim and save
    Ive only lost a pound since monday too,ive been doing extra walking aswell....how annoying,wish i could stop weighing x
     
  16. mybodyisacage

    mybodyisacage Silver Member

    Posts:
    1,109
    Likes Received:
    5
    Start Weight:
    19st13lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st13.5lb(19.89%)
    Diet:
    Calorie Counting
    I often feel sick after/during the shakes. I think for me a lot of lactose makes me feel sick sometimes so I guess thats what it is. I actually retch some times when Im drinking soups. but must get thin!
     
  17. MrsFatBum

    MrsFatBum Gold Member

    Posts:
    2,315
    Likes Received:
    73
    Start Weight:
    18st7lb
    Current Weight:
    18st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    ladies you need to throw your scales away! your just making urselves miserable by constantly weighing yourselves!

    i remember when i was doing lipotrim i used to weigh myself every morning and feel so miserable coz i hardly lost anything but then by the end of the week i did lose but i went through all that heartache for nothing..

    this time round I have no scales in my house and will not get them! im dying to know how much I have lost but i will wait till wednesday!

    xxx
     
  18. MrsFatBum

    MrsFatBum Gold Member

    Posts:
    2,315
    Likes Received:
    73
    Start Weight:
    18st7lb
    Current Weight:
    18st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    ive heard alot of people talk about this 30 day shred... what is it?
     
  19. girlygirl1

    girlygirl1 Banned

    Posts:
    1,964
    Likes Received:
    38
    A workout DVD by Jillian Michaels from The Biggest Loser. You do so many minutes each day, for a total of 30 days. I bought one for my friend and she said it was great but she only made it to Day 6!

    My knee joints are damaged so I can't use it but it is said to be fantastic when it comes to getting results.
     
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