Weightloss for Birthday starts today!

[Plumjuice]

Hi, moving over from Cambridge as cant afford this anymore so decided to do a mix of Slimfast & Calorie counting!
I would like to lose around 40lbs (starting weight 14 stone 10) by September 30th as this is my 25th birthday and carry on hopefully til goal of 10 stone by Xmas

Today I have had:

Special K bar (90)
Tuna mayo sandwich on brown bread (350)
Coffee x 3 (100)
Cheese & Tomato pasta (300)
2litres of water so far
Will prob have an apple (60) after my exercise tonight, trying to do 40 mins on exercise bike 5 evenings a week.

Wish me luck!!! x

 

[Tamzy1989]

good luck hun, well done on today so far

x

 

[DecemberBride2008]

Welcome Hun,

Good Luck with your weight loss.

Your diary for today looks good, I hope the exercise went well.

Keep us posted

Carol x

 

[xsarahx]

Welcome!

 

[Plumjuice]

Today's Menu:

(B) Speacial K bar
(L) Tuna mayo & lettuce wrap
(D) Chicken tikka pieces with lettuce and coleslaw

Will probably have an apple after exercise tonight and hoping to keep up with my 2lts of water

 

[tanya.b]

Hi plumjuice, my birthday is also 25th september and that is my goal date (well 20th) in time for my b-day
best of luck to you