Weightloss Spreadsheet & Graphs

Discussion in 'Exante' started by Lellylion, 23 August 2011 Social URL.

  1. Lellylion

    Lellylion Fat ain't Fab!

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    Start Weight:
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    Diet:
    Slimming World
    Hi All

    Mods, any chance you can make this sticky?

    Firstly...huge thanks need to go to SteveM on the CD section who created it....it's amazing!!! All I have done is removed the CD references and changed them to Exante to make it easier for Exante users to add the correct plan.

    Steve has created a spreadsheet that records your weight and measurements, which then turns it all into graphs of weightloss, BMI, BMR and measurements.
    On the first page it also gives you percentage of weight lost and expected goal dates ...plus loads more.

    Totally brilliant...I know I am sounding a little to enthused about it, but that the software programmer in me!!!

    Anyway, once you have downloaded it I am sure you will all feel the same!

    Its a zip file and contains an excel workbook.
     

    Attached Files:

    Last edited: 10 September 2011
    TripleWhopper likes this.
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  3. MrMojo

    MrMojo Wannabe Mankini Model

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    Diet:
    Exante Total Solution
    Very nice, thanks for sharing.
     
  4. slim1day

    slim1day Silver Member

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    Thanks for that, have amended it to suit me, but very useful especially the goal date column.
     
  5. madkoi

    madkoi Full Member

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    Start Weight:
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    Lost(%):
    0st8lb(4.76%)
    Diet:
    Weight Watchers Propoints
    Wow this is a great spreadsheet! Many Thanks! I will use it when I get my first order delivered!
     
  6. SammyLou

    SammyLou Full Member

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    Start Weight:
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    Lost(%):
    1st2lb(7.16%)
    Diet:
    Exante (TS)
    Wow my inner geek LOVES this!! My goal weight is estimated about a month earlier than I expected although does seem to be creeping further away.... that's all the motivation I need to stay on track and I'll be at goal within November some time :) :) :)
     
  7. zeldas

    zeldas Full Member

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    Start Weight:
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    Lost(%):
    0st13lb(5.53%)
    Diet:
    LPT now Exante
    LOVE IT, many thanks :)
     
  8. cybill

    cybill Gold Member

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    Start Weight:
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    Lost(%):
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    Diet:
    Exante
    Thanks for sharing, it looks great :)
     
  9. Littlelizzy

    Littlelizzy Full Member

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    Tis great, I've saved it thanks
     
  10. almostmrswood

    almostmrswood Full Member

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    Start Weight:
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    Wow, brilliant tool. Makes reaching goal look so much easier. Just one week at a time. Thanks!!
     
  11. LastEverDiet

    LastEverDiet Silver Member

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    Lost(%):
    0st11lb(4.58%)
    Diet:
    Exante WS
    Oh my God that is the most amazing thing ever!!!! :D
    OK, I'm a total geek and I love a good Spreadsheet :D
     
  12. missbiker

    missbiker Silver Member

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    Love this! Filling it in faithfully daily, and really pleased with the positivity it provides me :)

    Thanks for sharing with us.

    Onwards and downwards
     
  13. Catscratch

    Catscratch I can do this..

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st10lb(4.98%)
    Diet:
    Exante
    Thanks Lellylion, This is great, I love it. Something else to spend ages on the laptop doing. Used to be a telly addict, now I'm a minimins addict LOL!...........:D
     
  14. charlie's~mummy

    charlie's~mummy Gold Member

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    just done mine wow i love it!!! thank you so much xx
     
  15. Lellylion

    Lellylion Fat ain't Fab!

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    Start Weight:
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    0st0lb(0%)
    Diet:
    Slimming World
    Glad it's working for you all too....SteveM in the CD area made it, I just changed the references to Exante solutions for us lot, but it's great ain't it......I think I am going to pretty mine up a little, nice colours and pictures, sad I know but it keeps me busy and away from the kitchen!
     
  16. Scanbran

    Scanbran Stupid Member

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    Start Weight:
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    Lost(%):
    2st0lb(11.11%)
    Diet:
    Exante
    Thanks for sharing this :)
     
  17. MartyG

    MartyG Member

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    Wish i had seen this before as i have already created one myself however that was maybe part of this entire "experience"
     
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  19. MartyG

    MartyG Member

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    ok mine is no where near as good as this, well done its excellent. I shall now transfer all my data i have kept on my sheet into this one. Cheers
     
  20. Ellie_G

    Ellie_G Full Member

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    Start Weight:
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    Current Weight:
    15st0lb
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    Lost(%):
    2st8lb(14.63%)
    Diet:
    Slim & Save / Exante
    Thanks for this :)
     
  21. Lellylion

    Lellylion Fat ain't Fab!

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    Start Weight:
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    Current Weight:
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    0st0lb(0%)
    Diet:
    Slimming World
    Hi All

    I have amended the spreadsheet slightly, to incorporate Exante type colours and make it look prettier....

    The zip attached to the first post is the latest version

    Thanks
     
  22. YUMYMUMY2B

    YUMYMUMY2B Full Member

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    Start Weight:
    13st12lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st8lb(11.34%)
    Hi just wondered if I can look at this on my phone and if so where do I find it?? Its sounds terrific! Xx
     
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