WeightWatchers after vlcd


S: 13st12lb C: 13st12lb G: 10st0lb BMI: 33.3 Loss: 0st0lb(0%)
Hi everyone! I've been doing a vlcd (exante) for the past 4 weeks and have now had enough. Has anyone switched to ww after doing a vlcd? How much weight can I expect to gain? I need to step back into the real world and deal with my food issues properly!!
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Full Member
S: 12st9lb C: 12st9lb G: 10st7lb BMI: 28.6 Loss: 0st0lb(0%)
I switched from Cambridge as I couldn't hack it anymore either :jelous:

I did cambridge from 20th Jan - 8th Feb & started ww on 9th Feb. For my 1st weigh-in I lost 3 1/2 lbs (not sure whether this was because I'd lost almost a stone on cambridge before transferring). So not as much as I'd hoped but I'm just happy to plod along now & I love being able to eat :D.

Everyone is different so you may lose more although probably not as much as you would on a vlcd, but I know which I prefer ;)