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Weightwatchers strawberry cheesecake

Discussion in 'Syn Values' started by Laura_carlburgess, 24 March 2011 Social URL.

  1. Laura_carlburgess

    Laura_carlburgess Gold Member

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    Hi All

    Am I right in thinking that the 20cal = 1syn applies for this cheesecake ?

    Ie 192 cal / by 20 = 9.6 so 9.5 syns?

    Thanks
    Laura xoxo
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    yep no free food allowance so 1 syn for every 20 calories
     
  4. Laura_carlburgess

    Laura_carlburgess Gold Member

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    Lost(%):
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    Thank you :)
    Didn't have it as I thought it was too many syns boo xx
     
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