Well Here we go again!!......

Discussion in 'Slimming World - Weight Loss Diary' started by zoemee, 15 August 2011 Social URL.

  1. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    Helllooo! Im back again!! I started SW in oct 2010. I lost 2stone by Feb 2011 then ive been yoyoing with it all year and put on 6lbs in that time!! So im now 10st 11lb. Im getting married sept 2012 and im going on holiday in 6 weeks so I desperatly want to lose as much weight as I can like I did last time!! Im going to try this 30day shred that everyone is raving about I reckon! Ill be posting all my food diaries here too :) x
     
  2. Avatar

    MiniMins.com Matched Content

  3. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    so today I had:

    B - shreddies (heb) & milk (hea)
    L - Jacket potato, butter (1syn), baked beans
    D - spaghetti bolognaise (3syns)
    S - alpen fruit & nut bar (6.5syns)
    total: 10.5syns
     
  4. KraziKayzi

    KraziKayzi Silver Member

    Posts:
    590
    Likes Received:
    2
    Start Weight:
    80.7kg
    Current Weight:
    78.9kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(2.25%)
    Diet:
    Slimming World
    Hello, I am new here but I will say welcome back anywhoo!!

    Wishing you lots of luck with your SW adventure :)

    We have roughly the same amount we want to lose so will be interesting if we get similar results
    All the Best

    Krazi xxx
     
    Last edited: 15 August 2011
  5. mummy84

    mummy84 Full Member

    Posts:
    452
    Likes Received:
    0
    Start Weight:
    10st13lb
    Current Weight:
    9st13lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st0lb(9.15%)
    Diet:
    slimming world

    Well done on your weight loss back in 2010 & 6lbs is hardly too bad but like you I want to lose a stone maybe more depending how I feel when I reach that target :D
    Your diary looks g8 so far, just keep up the good work.
     
  6. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    Thankyou!! good luck to you too! Im excited to hopefully lose the weight again! I tried just using myiftnesspal on my phone but it never worked so im going back to old trusty slimming world!! cant wait! Just need to try and fit execise in! I have to young children so u'd think id get alot but i dont get a proper workout :)xx
     
  7. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    Thankyou mummy 84!! I should of come back on here ages ago!! Your all so lovleyy :) xx
     
  8. KraziKayzi

    KraziKayzi Silver Member

    Posts:
    590
    Likes Received:
    2
    Start Weight:
    80.7kg
    Current Weight:
    78.9kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(2.25%)
    Diet:
    Slimming World
    I have two smallish children too (almost 9 DD and my DS is 5)...I also need to fit some exercise in too, but need the confidence first and that comes with being a little lighter, so one step at a time xKx
     
  9. mummy84

    mummy84 Full Member

    Posts:
    452
    Likes Received:
    0
    Start Weight:
    10st13lb
    Current Weight:
    9st13lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st0lb(9.15%)
    Diet:
    slimming world
    Have you both tried the davina dvd workout box set. Im currently doing her cardio box 30 mins every other day :) I put it on after kids are in bed. Its fat burning intervals that including jogging and skipping on spot then boxing moves :D
     
  10. KraziKayzi

    KraziKayzi Silver Member

    Posts:
    590
    Likes Received:
    2
    Start Weight:
    80.7kg
    Current Weight:
    78.9kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(2.25%)
    Diet:
    Slimming World

    No, never tried....but I do love Davina and heard great things about her DVDs and she does have an awesome bod for a mummy:family2: :D ...may have a look on eBay/Amazon and see if I can grab a bargain xKx
     
  11. mummy84

    mummy84 Full Member

    Posts:
    452
    Likes Received:
    0
    Start Weight:
    10st13lb
    Current Weight:
    9st13lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st0lb(9.15%)
    Diet:
    slimming world
    I got mine off ebay for about £8-9 :) Its definately worth getting and alot cheaper than gym lol
     
  12. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    ive got zumba on kinect and treadmill so different ways to exercise & cheaper then yhe gym lol Food diary for today:
    B: x2 wholemeal bread (3syns & heb), butter (1syn), muller yogart & tea (milk hea)
    L: lettice,tuna,swertcorn,pasta, mayo (1.5syn)
    D:sw chips, peas, x2 fish fingers (4syns)
    total: 8syns
     
  13. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    well I went for a long walk this morning about 3 hours to the castle and back so thats my exercise for today unless we go out this afternon :)x
     
  14. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    Well starting the 30day shred tomorrow and took my measurements which ill post l8r. im just flickign through my old sw magazines and come across some nice recpies! Tomorrow Im going to have:

    B - shreddies (heb) & milk (hea)
    S - Muller yogart
    L - bacon omlette
    D - Herby Chicken with aspagus & peas
    S - Light cadbury mousse (3syns)
     
  15. KraziKayzi

    KraziKayzi Silver Member

    Posts:
    590
    Likes Received:
    2
    Start Weight:
    80.7kg
    Current Weight:
    78.9kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(2.25%)
    Diet:
    Slimming World
    Sounds Yummy...I am starting my 1st day on SW tomorrow...maybe I should get my head sorted and plan my meals tomorrow, or at least two of them.
    xKx
     
  16. mummy84

    mummy84 Full Member

    Posts:
    452
    Likes Received:
    0
    Start Weight:
    10st13lb
    Current Weight:
    9st13lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st0lb(9.15%)
    Diet:
    slimming world
    Im having homemade curry or chinese tonight but seen a potato bake for tomorrow to cook and as my mum is coming over it should feed her too lol
     
  17. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    I find it helpful to plan the day b4 so i stay on track! i just did day 1 of 30day shred & my legs r like jelly lol xxx
     
  18. Avatar

    MiniMins.com Advert

  19. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    Also did an hour walk today so food diary 4 tomoz:

    B- porridge (heb) & milk (hea)
    S- grapes
    L- quorn sausage, chopped toms, taglietelle
    D- ate out & had cinema popcorn!
    S- mousse (3syns)
     
    Last edited: 19 August 2011
  20. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    Well i had a lovley meal & went to cinema with my fiance last night & its very rare but bk on track today!

    B- shreddies (heb) & milk (hea)
    S- strawbwrries & grapes
    L- mushy peas, sw chips
    D- ragu spaghetti
    S- x2 mousse (6syns) hot choc (3syns)
    total: 9syns
     
    Last edited: 20 August 2011
  21. zoemee

    zoemee Member

    Posts:
    20
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(3.13%)
    Diet:
    Slimming World
    im not noticing any weight loss cuz im doing the 30day shred so thats gettig abit annoying! food diary for today

    B- porridge (heb) & milk (hea)
    L- jacket spud, tuna & mayo
    D- cajun chicken, sw chips & veg
     
  22. KraziKayzi

    KraziKayzi Silver Member

    Posts:
    590
    Likes Received:
    2
    Start Weight:
    80.7kg
    Current Weight:
    78.9kg
    Goal Weight:
    63.5kg
    Lost(%):
    1.8kg(2.25%)
    Diet:
    Slimming World
    Don't be disheartened by no weight loss...have you measured yourself...go by the measurements instead of what the scales say x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...