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well xmas is over

hi all hope you all had a great xmas. well put a few pounds on boo hoo but hey i had enjoyed doing it well back to the healthy food again . got some good cooking books for xmas low fat etc of course so going to give them a work out in the new year and get my xmas weight off .

hello to all you new starters .

hi bea good to see the little bundle is coming along nicley
will see you all in the new year going to be busy till after so enjoy new year all chow for now
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Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
Hi Dolphin! A few pounds is easily shifted if you focus on it on the New Year.....best of luck with the new cooking regime!!

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