well i started today not been to bad better than i thought really thought i would have been starving by now
no to keen on the shakes think it will take time to get used to going to eventually get round to doing a diary but for now just writing it down on paper
heya steph... i started today too.
i agree with you about the shakes. first one this morning didn't stay down - i think i was well under my cals for today aha. will start over tomorrow and see how i go lol.
I think they taste better than when they were in the cans. But i do prefer the taste of the ready to eat ones other the powder, however i buy powder because it's cheaper.