welcome and good luck love you have come to the right place you will get loads of help and support xxxxxxxxx
Thank you Chezz, this does seem to be the friendliest bit of the board
I'm not new to Minis, but admitting to Wemitt status now!!!
Roziee
hello my dear, how are you doing recently?
Hi Hun, I'm 30 a month later eep! With you on loosing some lbs before then. Good luck xx
Thank you PR
Lets do this!!
Weekend Report :-
I found this weekend very tough. Weekends in general, I don't have a problem with. I used to struggle and eat in secret, binge when noones looking... I got in a habit of serious over eating when I was living between my parents and my boyfriends houses. I would have dinner at one, then a second dinner at the others, more often than not. Or, I'd have one dinner, and be so "proud" that I would stop on the way home and buy 3, 4 bars of chocolate or crisps, or sausage rolls... but weekends I would stay with the fella, and I don't know if it is shame, or just being in someone's company, but I wouldn't think of food, I would eat like a "normal" person.
I now live with the fella, its been a couple of months, and I have taken to the ocassional binge, but far from where I was before. Slow steps, but steps none the less. This weekend, however, has been a challenge because he has been away with family (I couldn't go as I can't take Monday off work) and I have had a full kitchen to myself. I'm proud, I've been under 2500 calories each day, though I do feel that *bleurgh* for eating too much. Too many carbs probably..
I also managed to drop a PC computer unit on my foot, and am struggling to walk. Oops. Will see how that is in the morning, to see if I need attention!
So tomorrow!
The plan is a shake in the morning, salad for lunch and then a proper tea with the bloke, when he gets back. My salad is gherkins, cherry toms, lambs lettuce, cucumber and peppers, with a hot chilli tomato dressing. I fear the dressing could be too hot, but we'll see....!
And some of our good friend - sugar free jelly
Have a happy Monday, Wemitts
x