Werther's original sugar free

[safc]

Does anyone know the syns please. It is a small box weight 42g. It says there are 289 calories in 100g. But I just need to know how many syns in a sweet. Cant eat too many as they work as laxative. Thank you. Thought they might be a nice low syn treat, not had any yey, just in case not.

 

[Chipmunk89]

It'll be 1 Syn per 20 Cals as no free food. That means 42g = approx 120 Syns which is 6 Syns

 

[safc]

I work it out 0.5 syns per sweet. I thought if I counted the number of sweets in box could work it out that way.
42g =120calories aprox = 6syns
12 sweets in box = 0.5 syns each.
Not bad because they last a long time.
I hope I got it right.

 

[Ally89]

Yep, you're right, just checked online and they are 0.5 syns each

 

[safc]

Thanks Ally. My maths getting better.