Georgiasmum72
Member
Hi, hoping someone can put me right...I checked online for meals at wetherspoons and found the following...
Sweet chilli noodles 1syn eep / green and bowl of chips 6.5 syns.
I had both tonight ( well, half chips) and while eating I used the nutritional values as listed in the pub on the syn calculator tool on sw website. The syns came out at loads more...have people been eating these meals and counting low syns and losing weight still or do they syn higher?
Thanks
Ellie
Sweet chilli noodles 1syn eep / green and bowl of chips 6.5 syns.
I had both tonight ( well, half chips) and while eating I used the nutritional values as listed in the pub on the syn calculator tool on sw website. The syns came out at loads more...have people been eating these meals and counting low syns and losing weight still or do they syn higher?
Thanks
Ellie