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Wetherspoons Spag Bol

S: 12st4lb C: 10st12lb G: 9st5lb BMI: 26.9 Loss: 1st6lb(11.63%)
#3
Oh, i am happy with that - thanks xx

Actually, how did you work that out? Or where did you find info? Just for future x
 
#4
No probs, on the Wetherspoons site it says the cals and if its in their 5% fat Healthy Meal range or whatever, then on the right there is a button that says "more info", this shows more nutritional information :) Then I used the calculator on the E Source to get the points. I don't know if there is an online calculator available that isn't on the E Source...

I wish I hadn't looked though, my beloved Wetherspoons choc fudge cake is 21 pp...... :cry: haha!!!!
 


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