What a fool

Discussion in 'Slimming World' started by Halo, 9 February 2011 Social URL.

  1. Halo

    Halo Full Member

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    I cant believe i totally somehow had the wrong idea about healthy extras, ive been having only 1 A per day and 1 B.

    I follow the red day and green day plan, and never realised you can have 1 A and 2 B's. Could this be why im not really losing weight?

    Only realised this when discussing healthy extras with a friend today. Now i know why ive been getting hungry, and feel like i have really been mising out :sigh:

    Please let me know if im wrong :eek:
     
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  3. Moo85

    Moo85 Full Member

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    you can have 1 OR 2 As and 2 Bs on red or green so enjoy! That may have been why you werent losing if you werent eating enough.
     
  4. PurpleSky

    PurpleSky banana phone

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    You can have 2 of each if you want to. I depends daily for me sometimes i use both sometimes i dont but i make sure i have at least one of each
     
  5. i<3jellybeans

    i<3jellybeans Full Member

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    I do mostly green days and always have 2 A's and 2 B's each day. Some days i do EE such as a friday as dinner friday nights are a suprise until i get to bf's lol.

    x
     
  6. Halo

    Halo Full Member

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    Cricky 2 A's aswell as 2 B's thats quite alot. hmmmmmmmmmmmm intresting, i like that idea.

    When checking book, cant believe how many laughing cows you can have a day.

    Little confused about Ryvitas, is it 2 ryvita as one HE or 4 as one HE?:confused:
     
  7. Beckiebethlola

    Beckiebethlola Member

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    This confuses me too!!
     
  8. slickers

    slickers Full Member

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    its 4 for normal or 2 for speed
     
  9. Halo

    Halo Full Member

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    Ill go for 2 them, could do with some super speed.

    Thanks peeps, you have made me one happy person, now i can plan by food better and hopfully maybe shift some pounds. :D


     
  10. i<3jellybeans

    i<3jellybeans Full Member

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    :D Good times!
     
  11. *EB*

    *EB* Gold Member

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    Depends on the type of Ryvita as well, just to help!!! xxx
     
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