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What about bovril or marigold?

I think technically Marigold isn't actually allowed, but loads of people have it on CD, even on SS without it affecting their losses. I can't comment on Bovril (I'm a veggie) but I would recommend the reduced salt Swiss Marigold (it's marked as Vegan) as added salt on the CD is a no no. I have about 1tsp in a cup of boiling water per day and find that it helps to fill me up a bit.

Sorry it's no definite answer though :(
well the CD drinks are only 1 spoon a day from what i understand so no more than that at a guess hun!

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