emily4amanda
Full Member
O.K, so, I have decided not to do slimming world after my refeed, as I don't want my stomach to get stretched again, so Im thinking of doing the refeed, then having a weekend off, and then, going on to a strict slim fast diet instead, 2 shakes one for breaky one for lunch then a nice low calorie dinner and a fruit/light snack in the evening. Probably between 1000 and 1200 cals a day. Just to shift the few remaining pounds. Good idea??:sign0163:
