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What an idiot

HPSaucy

Will get there one day!
#4
Could your chicken be your second HEB on a green day and then have you got any pasta or jacket potato you could have for dinner?

Or alternatively if you still want it to be a Red day have you got a tin of tuna you could have a salad? (I know.. Another one!)
 

HelsAngel

Silver Member
#5
My advice, Go extra easy tonight.
You can then have some pasta or rice or potatoes as long as you have 1/3 superfree food.

Bear in mind you only get one HEX-A and B all day though so your milk would be your A and depending on what it is, your cereal would be B.
 
#7
I'd be tempted to use the chicken as a HEB, syn the crispbreads and switch to green.

Alternatively, you could do something with eggs or if you have any tinned salmon or similar you could stick with red.
 

Sassia

Silver Member
#9
They certainly do go. I'm a great fan of broccoli. It goes with everything! Salmon and broccoli is a fantastic combination.

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Sassia

Silver Member
#11
I'm on my phone and dont know how to link but the recipe forum has a few recipes for salmon and broccoli. Good luck!

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jaylou

Gold Member
#13
I don't think people realised it was tinned!
Why not do an EE day and do a tinned salmon and broccoli pasta bake? Tinned salmon is good in pasta.
 

Sassia

Silver Member
#14
Oh tinned......or tinted as my phone wanted me to say! No idea what to do with tinned....

Erm..... I'm vegetarian.....pass!

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beckyblue

Silver Member
#16
I know im too late, but i would wap all my veg in a pan, cottage cheese and tinned salmon, few eggs on top bit of black pepper! And put under grill in the frying pan....quick quiche/frittata! Mmmm i put any veg with things! I mixed cauli, brocoli and carrots with my savory rice with onions. Yum!
 


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