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What are mugshots??

S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
You can have mugshots on green or EE, some are syn free the others have 1-2 syns in them.

They are like soup in a mug but with pasta or noodles & great as a snack. I often have mine as a main meal & add veggies & quorn to it.

You can find them in the soup aisle at the supermarket.:D
S: 21st10lb C: 16st6.5lb G: 12st0lb Loss: 5st3.5lb(24.18%)
I have these in my "emergency" drawer at work! Something just to keep the hunger away until lunch time...Not all are free on Extra Easy, but I know that Tomato and Herb, Roast Chicken, "Ordinary" Chicken, Sweet and Sour and Minestrone are free.


Is so doing it this time
S: 16st8lb C: 15st6lb G: 8st8lb BMI: 41.8 Loss: 1st2lb(6.9%)
WOW what a great idea...... I'm doing that as a main meal with veggie..... thnx Michelle xx

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