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What are you eating today- Monday

Discussion in 'Calorie Counting' started by Gemma, 13 August 2007 Social URL.

  1. Gemma

    Gemma Gold Member

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    Hi all thought i would take the duty of thread starting today.

    Thought i may have blown it this weekend all though have stuck to the food calories I went a bit awol with the drink, Drunk vodka and diet coke coz its low cal but managed to drink the best part of two and a half bottles to myself over the weekend:eek::eek::eek:

    Jumped on scales and i manged to lose 0.4 pounds not great but my god that could have been a very different story.

    Anyway for todays menu I have had

    B- Rice Krispies-200 cals

    Lunch- Chicken and leek soup- 250cals

    Dinner- think its gonna be a roast chicken and couscous (sp) salad no idea how many cals that is but hopefully under 400

    Snacks-
    Banana-90
    Apple-70

    Also gonna try for half and hour of intense exercise later
     
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  3. Barb

    Barb Gold Member

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    Cripes thats a lot of vodka - you sound like me!!!!!!!!!!! WE had an indoor barbie last night (don't ask) and I playfully made some cocktails. This morning I went downstairs thinking I felt surprisingly delicate, then I saw the empties lined up on the kitchen counter and realised that feeling delciate was not surprising at all. Hmm, tee total today I think!

    Hope you feel ok now.
     
  4. Gemma

    Gemma Gold Member

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    Funny thing about it is on no morning did i wake up hungover but my god it was hard to resist going for a fry up with everyone
     
  5. girlygirl

    girlygirl Silver Member

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    Hi everyone.

    Breakfast - Slim Fast vanilla shake (218 cals)
    Lunch - quorn fillets and salad (max 250 cals)
    Supper - will be Slim Fast banana shake made into ice cream. (218 cals)

    Calories - less than 700 so I can treat myself if I need to before bed.
     
  6. tashy100

    tashy100 Member

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    Breakfast - banana and mcvities go ahead yogurt covered bar 254

    Lunch - Tesco's tuna salad 460, Melon 230

    Dinner - piri piri chicken 250

    1194
     
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