what can i do??

Discussion in 'Lipotrim Forum' started by loudei, 20 May 2008 Social URL.

  1. loudei

    loudei Full Member

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    lipotrim & switched to slimming world 31st May
    hi ive lost quiet a lot of weight now but i cant get rid of my bulging belly and even my arms are gone saggy does any one know of any good exercises to get rid of them i have a trampoline but with all the water im drinklin i cant stay on it long :crazy:
     
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  3. nictastic

    nictastic Says it as it is!!!

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    you need to tone up huni dyna bands for your arms and ethier crunches or reverse curls for you tummy xx
     
  4. Sara4

    Sara4 Gold Member

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    I recommend kickboxing!!!! Great fun and tones arms, legs and tummy fantastically. As an added bonus, I always found boxing the head off a few lads extremely therapeutic!!!!! LOL!!!!
     
  5. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    slim&save, tried everything in the past,failed expert on them all
    try water aerobics that gives you an all over workout and doesn't strain your muscles too much, plus they're single sex sessions. good luck and well done for losing the weight
     
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