what can i eat on the 1500kcal plan?

Discussion in 'CD 1000-maintenance' started by Nessa, 17 June 2009 Social URL.

  1. Nessa

    Nessa Silver Member

    Slimming World
    Hi all

    I have gone back on the cambridge, but only doing the 1500kcal plan, i am confused as to what i am allowed to eat, can anyone help me as i have never done this step before and i am clueless.
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  3. irishangel

    irishangel Full Member

    Hi Nessa - on 1500 cals a day - you have one CD product but for food suggestions you really need the yellow Weight Care With Cambridge book - ask your CDC for one hun ...:)

    good luck ;)

    debs xx
  4. Nessa

    Nessa Silver Member

    Slimming World
    thanks, but he has run out at the moment, so i cant get one. from what i can make out i am allowed veg and salads, chicken, turkey, fish (no skins) brown rice and wholemeal bread, do this sound about right?
  5. Katycakes

    Katycakes Stubborn tortoise

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    You could check out the official CD uk website for more info... and CDC should be able to get more yellow books within days, so ask him again. Good luck!

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