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What can i have for breakfast???

Discussion in 'Lipotrim Refeeding' started by babydear, 2 March 2009 Social URL.

  1. babydear

    babydear New Member

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    hi all, about to start refeed after 4 weeks on tfs. found out i have a dairy allergy so i wont be using the LT products on my refeed or maintenance and reading through all your posts, you're all doing great - and you're all having LT shakes/bars for breakfast!!! any ideas on what i can have on refeed until i can have fruit towards the end of w1??

    thanks!!:confused:
     
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  3. Yorkshire Adam

    Yorkshire Adam Gold Member

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    Start Weight:
    19st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    14st0lb
    Lost(%):
    5st5lb(27.78%)
    Diet:
    Lipotrim
    use the shakes you have used for TFR this is what i do
     
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