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what can i have for my dinner

Sam1309

Silver Member
S: 20st3.2lb C: 19st12.3lb G: 14st0lb BMI: 47.8 Loss: 0st4.9lb(1.73%)
#2
my family have a roast dinner on a sunday, so i will have the same just cut it down and avoid the potatoes and yorkies

how about chicken salad or an ommellette
 

voodoo

LOVING MY WATER
S: 20st5lb C: 20st5lb G: 10st10lb Loss: 0st0lb(0%)
#3
Same here, any lean protein, chicken, beef, lamb, turkey, fish + salad or low carb veg. You can have spag bol MINUS the spag, might be an idea to pop to library & look for low carb recipe books, there should be plenty of them.
xxxxxsharon
 

voodoo

LOVING MY WATER
S: 20st5lb C: 20st5lb G: 10st10lb Loss: 0st0lb(0%)
#5
Most veg, just NOT sweetcorn, peas, parsnips, beans/pulses (too carby) THINK carrots are ok. Have you checked your book, it SHOULD list them, though I mostly stick to fancy bags of salad leaves.
xxxxxsharon
 

Sam1309

Silver Member
S: 20st3.2lb C: 19st12.3lb G: 14st0lb BMI: 47.8 Loss: 0st4.9lb(1.73%)
#7
where abouts in NI are you????
 

Sam1309

Silver Member
S: 20st3.2lb C: 19st12.3lb G: 14st0lb BMI: 47.8 Loss: 0st4.9lb(1.73%)
#9
It's nice in country Antrim, i'd love to live there AGAIN! only some nasty man made me move to england. Next time i'm hoe (in a matter of weeks) we must meet for a coffee.

i'm in larne were abouts are yo
 


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