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What cereal bars count as health extra b?



Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)

Not sure about the criteria, I'd guess fibre content though. Do you have access to the website? There's a massive list of cereal bars on there (Not sure if I'm allowed to copy them all in here!!)...

I have Kellogg's fibre bars for my B choice - they're amazing:)
Yes i do have the website im having a look now but cant seem to find what im looking for on there.


Silver Member
S: 12st7lb C: 10st2.5lb G: 10st0lb Loss: 2st4.5lb(18.57%)
It's all based on the fibre content so not all cereal bars are included.

I think the weetabix oaty bars are classed as a HEb (one bar) as well as the Kellogg's fibre plus ones. I tend to have Alpen Lights because you can have two - I usually split them and have one on a night with a cup of tea, keeps me off the biscuits!
Just found a thing on the website. Im going to try the kelloggs ones never had one before. I too like having alpen lights because you can have too, i do the same one at lunch for a snack and then one while im watching the soaps. Thanks you xx

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