What detox diet

Discussion in 'Nutrition, Health & Beauty' started by did, 13 October 2009 Social URL.

  1. did

    did New Member

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    Hi
    I need to get myself back on track with food so I was thinking of kick starting it all of with a detox. Does anyone have any good one they have done or any advice.
    Thanks
     
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  3. Lynn8124

    Lynn8124 Gold Member

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    Hiya. I bought Gillian Mckeith's book and she has a 3 day detox of mainly fruit and veg juices. I haven't tried it, too chicken.:D

    Are you on any particular eating plan?
     
  4. G-Man

    G-Man ٩(●˛•̃)۶

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    Drinking Aloe Vera Gel is a good method for detoxing
     
  5. leealden06

    leealden06 Banned

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    Detox, short for detoxification, is the elimination of potentially toxic substances in the body. Detox diet can help you lose weight, and rejuvenate your body. In a world full of toxins detox diets are becoming increasingly important. Detox is short for detoxification and invovles remove toxic substances from the body through the bloodstream.
     
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