What detox diet

did

New Member
Hi
I need to get myself back on track with food so I was thinking of kick starting it all of with a detox. Does anyone have any good one they have done or any advice.
Thanks
 
Hiya. I bought Gillian Mckeith's book and she has a 3 day detox of mainly fruit and veg juices. I haven't tried it, too chicken.:D

Are you on any particular eating plan?
 
Detox, short for detoxification, is the elimination of potentially toxic substances in the body. Detox diet can help you lose weight, and rejuvenate your body. In a world full of toxins detox diets are becoming increasingly important. Detox is short for detoxification and invovles remove toxic substances from the body through the bloodstream.
 
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