what diet is everyone doing??

[rmountford]

Hi people I'm currently 21stone and so unhappy I feel like I have done every diet going and seeing how larger people are loosing there weight thanks

 

[CeeB84]

Hi, i started at 20st7lb and currently at 15st7lb... Im doing the Cambridge weight plan. Id recommend it to anyone and everyone.

 

[Gnossienne]

I think a lot of us who are on the bigger side are doing VLCDs.

It does require a lot of willpower though, you really have to be ready to change.

 

[Lolly26]

I'm doing Slimming World and love it so far! It allows you to make it a lifestyle change and still lose weight. I'm down 17.5lbs in the first month so it really does work!

 

[CeeB84]

Wow that's amazing well done. That really is a good first month weight loss. X

 

[jules1981]

I second slimming world, fits in well with my family and I have lost 10lbs in my first week xx

 

[TracyGWill]

Calorie counting all the way for me! I started at 21.5 stone, now down to 13 stone, so it's very do-able. xx

 

[ladyfelsham]

Calorie counting for me too - love the flexibility!