What do folk do on down days...

[L.i.n.d.a]

To keep ww plan going and not let mood mess up.plan...?*

 

[x_Champagne_Supernova_x]

I usually don't eat anything but fruit until I'm in a good mood. Cos id know its probably just emotional eating. And if youre upset you'll be too busy thinking negative thoughts to notice you're full.

 

[L.i.n.d.a]

Hi there i would love to walk but i broke my heel bone last week and sm on crutches at mo lol...idea lovely thou...*

 

[L.i.n.d.a]

Thanks....*