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What Do I Eat When I Add A Meal?!?

hi guys.. i just wanted to know what the best foods are to eat after doing SS, i was thinking a shake in the morning, then a lunch meal, followed by 2 more shakes the rest of the day.. what would you guys reccomend?!? i was thinking alot of chicken, fish and vegetables and salad? thnx guys xx
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I think it depends what's best for you i find im hungrier in the eveningbut can go all day ithout food so for me i'd have it about 7-8ish

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